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This course has started, but you can book the remaining sessions.

Strengthening & Conditioning Class

Teens & Adults Additional class 5:30 - 6:15pm

  • Started Jan 22
  • 195 US dollars
  • 621 S. White Station Rd.

Available spots

Class / Camp Description

We are excited to start a new class at Children’s Ballet Theater taught by professional dancer Ashley Hannah Davis. This class is for all teens & adults. The class will include exercises to strengthen your core and arms. For ballet students this will make all ballet combinations easier to perform, and protection from injury. We will also work on strengthening your legs and working on back flexibility to increase your front and extensions, and arabesque. A wonderful bonus with having stronger core and strength in your legs is it will increase your vertical in jumps, and make for better turns! *Please bring a yoga mat and TheraBand if you have one.

Session Length

Cancellation Policy

75% refund is given if a student withdraws within 24 hours prior to a second class during the Spring and Fall Semester. No refunds will be given after the second class except in the case of a physician-verified illness. No refunds are given for COVID closure. In the event of COVID closure we offer excellent online class or camp. No refunds for Summer camps / classes unless requested three weeks prior to the camp / class start date. At that time a 75% refund will be granted. There is no pro-rating and no makeup classes. Tuition is not transferable to another session. Students cannot attend class until full payment is made. There is a $30 fee for cancelled checks. CBT reserves the right to cancel classes due to inclement weather conditions or teacher illness. In the event of a weather condition, you will receive an email. Please check your email. There are no makeup classes for inclement weather conditions.

Contact Details

  • 621 South White Station Road, Memphis, TN, USA


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